The Heart 2 Heart Session and its benefits

A Heart 2 Heart session is a mutual audio-visual experience between you and another person’s heartbeat. It’s a unique non-verbal experience connecting people with each other at the deepest possible level – literally heart to heart. Sitting face to face and gazing into each other’s eyes while listening to each other’s heartbeat and seeing it flash through the partner’s chest medallion, a Heart 2 Heart session enables the perception of a person beyond expectation.

Below are described some benefits Heart 2 Heart sessions that you can experience:

Start the session by listening to your own heart, and, if appropriate, granting self-compassion. Better connection with yourself is essential for a deeper connection with others. These connections are antidotes to loneliness and depression, two of the major maladies of today. Heart 2 Heart sessions are intended for partners, family members, friends, colleagues and in general for all who would like to connect or further intensify the connection with another person at the most basic and the innermost level.

Listening/watching one’s heartbeat enables realization that everything passes; every heartbeat that you hear is gone forever. It is similar to seconds of time that pass and will never return. Once you experience this fact, you are more grateful for every heartbeat, and that gives an added value to the current moment – to life. You can be grateful for a gift he/she is giving you. His heartbeats (that are limited in his life), his time that will never come back, the only thing that is so very limited, and it is a real privilege to experience the gift of his heartbeats that he/she offered to you.

With H2H sessions we can explore the boundaries of our Gratitude. The person who is grateful and connected is not depressed or lonely. The Heart 2 Heart device is our answer to these modern maladies as its main function is to connect people. Connection with ourselves and with others is one of our primary needs. Modern technology is breaking these connections Heart 2 Heart technology is bringing the connections back.

Experiencing the gratitude of another’s  heartbeat, results in a change of your own heartbeat. My partner perceives this change and it can result in a change of his/her heartbeat, and it can be a perfect feedback loop, that can enable both to experience (hear/see/feel) BE THE CHANGE YOU WANT TO SEE. Changing my state and my heartbeat (to the relaxed state through changing my breathing pattern or self-compassion) results in positive change in other person and once I hear it, it relaxes me even more, and that results in more change in me, etc. WHAT A LESSON FOR LIFE.

It is also possible to listen to both heartbeats at the same time. Sound-visual focusing on the other person’s heartbeat can trigger an automatic tendency towards heartbeat synchronization. The frequency of the heart can synchronize but the shapes of impulses are still different – individual. We can experience the synergetic effect. It represents the co-creation of life. Every heartbeat sends an electromagnetic wave into the environment. When heartbeats synchronize, you can experience co‑beating with another person – cocreating life. What a privilege and JOY.

However, within the heart, there are also memories of the pain, disappointments, sadness and other traumatic events from the past. While experiencing those less pleasant feelings during a session, if needed, we can help you to transform and reset them.